Resources

There are many ways to enter the door to Tai Chi training.  Whether it's learning the slow movements of the Tai Chi form, relaxing the breath, clearing the mind, deepening our awareness , experiencing energies, training with others, sharing experiences  or reading  literature they all get you " into the game".   Pick and chose to suit your needs.

On this page, find the Yang Style Tai Chi form and the Tai Chi guiding points.  You can use these resources to facilitate your practice outside of class.

Connect with our Whip City Tai Chi community to get the latest updates and resources.