Tai Chi & Evolving Traditions Programs Class Schedule and Sign-Ups
Beginners Tai Chi Classes:
These Tai Chi classes are geared to get you started with learning the basics of the Yang Style 37 Short Form postures and movements, along with breathing techniques for relaxation and stress reduction and methods to help improve balance, muscle tone and joint mobility, and flexibility.
Tai Chi - Thursday Mornings
Location: Westfield Yoga Center
Westwood Building
94 North Elm Street, Suite 211
Westfield, Mass
Tuesday Evening Tai Chi -NEW
Time: 5:45-7:00 PM
Ongoing and Open to the Public - Begins May 2, 2023
Thursday Morning Tai Chi
All Skill Levels: Ongoing
Time: 10:30-11:45 AM Sign up here for classes.
Tai Chi
Southwick Council on Aging
454 College Highway
Southwick, Mass
Tuesday Morning Tai Chi
Time: 10:00-11:00 AM
Ongoing and Open to the Public
Tai Chi
Easthampton Council on Aging
19 Union Street
Easthampton, Mass
Wednesday Morning Tai Chi
Time: 9:00-10:00 AM
Ongoing for ECOA Members Only
Tai Chi
Location: Hadley Senior Center
46 Middle Street
Hadley, Mass
Wednesday Morning Tai Chi
Time: 11:00-12:00 AM
Ongoing, any experience level welcome.
Want to hold a class or workshop at your venue? We also offer private and semi-private lessons.